Yoga Almanac

Discover the transformative power of mindfulness with the Yoga Almanac by Lisette Cheresson. Published in 2020 by New Harbinger Publications, this engaging guide features 224 pages filled with 52 seasonally themed yoga practices designed to help you slow down and reconnect with yourself amidst the chaos of daily life.

The Yoga Almanac invites readers to embrace the sacred in everyday moments, offering practical techniques to restore balance and nourish your mind, body, and spirit. Whether you're a seasoned yogi or just beginning your journey, this book provides a roadmap for cultivating tranquility and self-care throughout the year. Make a commitment to your well-being and let the Yoga Almanac inspire you to create a more mindful and fulfilling life.