Why Calories Count

Discover the vital role calories play in our health with "Why Calories Count" by esteemed authors Marion Nestle and Malden Nesheim. Published by the University of California Press in 2013, this enlightening paperback spans 304 pages, providing readers with a thorough understanding of the complexities surrounding calorie consumption.

This book unpacks the intricate relationship between calories and public health, illustrating how both too few and too many can lead to significant health issues for billions globally. Nestle and Nesheim present the science and politics of calories in an engaging and accessible manner, making this a must-read for anyone interested in nutrition, food policy, and health.

Join the conversation about calories and empower yourself with knowledge that can lead to healthier choices in today’s globalized world. Enhance your understanding by grabbing your copy of "Why Calories Count" today!