Triathletes in Motion
Discover the essential guide for triathlon enthusiasts in Triathletes in Motion by Marc Evans. Published by Human Kinetics in 2014, this new edition spans 368 pages of invaluable insights designed to elevate your performance.
In this comprehensive volume, Evans, alongside co-author Jane Cappaert, introduces cutting-edge multilevel assessments focused on identifying and correcting common asymmetries that can hinder mobility, flexibility, and stability. With world-class analysis of techniques across swimming, cycling, and running, this book sets a new benchmark for coaching and improving individual performance.
Whether you're a seasoned athlete or just starting out in the triathlon world, Triathletes in Motion offers the tools and knowledge needed to optimize your training and technique. Don’t miss out on this essential resource to help you achieve your triathlon goals!