Training With Bodyweight for Strength and Mobility

Name: Training With Bodyweight for Strength and Mobility
Brand: Guido Bruscia
SKU: 9781782552734
Price: 25.21 EUR
Availability: InStock

Over 70 Functional Training Exercises to Build Muscle and Stay Limber

The Ultimate Functional Training Series

€25,21 €32,77

Mukaan Guido Bruscia

2 varastossa

Nopea toimitus

272 psl.

2024 m.

Minkštas viršelis

Viivakoodi: 9781782552734

Kuvaus

Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.

Näytä yksityiskohtaiset tiedot

Training With Bodyweight for Strength and Mobility

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