Track & Field Coaching Essentials

Discover the essential guide to enhancing your coaching skills with "Track & Field Coaching Essentials," authored by the USA Track and Field Staff and published by Human Kinetics Publishers in 2014. This comprehensive paperback edition spans 368 pages and serves as the official Level 1 text for USA Track & Field’s coach education program.

Within its pages, leading USATF coaches offer event-specific technical instruction and well-structured training regimens designed to elevate athlete performance. The collaborative insights from experts in sport psychology, physiology, and biomechanics equip coaches with practical knowledge and applications that are vital for success in track and field coaching.

Whether you're an experienced coach or just starting your coaching journey, this book is an invaluable resource that will refine your approach and enhance the performance of your athletes.