Throws and Takedowns of Sombo Russian Wrestling

Discover the powerful world of grappling with Throws and Takedowns of Sombo Russian Wrestling by Geoff Thompson. Published in 2001, this insightful book spans 96 pages and serves as an essential guide for anyone interested in combat sports and self-defense. Thompson, a renowned expert in self-protection, shares his extensive knowledge on effective throwing and takedown techniques. Learn how to master vertical grappling and execute devastating throws that can neutralize an assailant swiftly. This book also introduces the original "blow before throw" techniques, providing you with a strategic advantage in self-defense scenarios. Whether you're a beginner or an experienced practitioner, this resource will enhance your skills and confidence in grappling. Elevate your combat sports training with this invaluable addition to your library.