Starving the Gremlin Workbooks for Ages 10+

Discover the transformative power of cognitive behavioral therapy with Starving the Gremlin Workbooks for Ages 10+ by Kate Collins-Donnelly, published by Jessica Kingsley Publishers in 2024. This essential collection includes five engaging workbooks specifically designed to help children aged 10 and above navigate and manage challenging emotions such as Anger, Anxiety, Stress, Exam Stress, and Depression.

Each workbook equips young readers with practical explanations and effective tools to address their feelings, fostering emotional resilience. Ideal for independent use or alongside a parent or care professional, these workbooks create a supportive environment for children to explore their emotions safely. Empower your child to take charge of their mental well-being with this invaluable resource that encourages growth and understanding.

With a focus on accessibility and engagement, Starving the Gremlin Workbooks is a must-have addition to any young person's toolkit for emotional health.