Self-Recovery

Discover the transformative insights of "Self-Recovery," a compelling work published in 1995 by Taylor & Francis Inc. This engaging hardback spans 524 pages and delves into the powerful techniques of transcendental meditation (TM) and Ayurveda, the esteemed traditional medical system of India endorsed by the World Health Organization.

This book presents a unique, holistic approach to aiding those suffering from addiction and alcoholism, integrating ancient wisdom with modern research. Readers will explore the therapeutic benefits of these practices, empowering individuals on their journey to recovery. Whether you're a professional in the field or seeking personal growth, "Self-Recovery" offers valuable knowledge and practical tools to inspire healing and well-being. Dive into this enlightening read and uncover the potential for a renewed life.