Science of Judo

Discover the fascinating world of judo with The Science of Judo, authored by experts in the field and published by Taylor & Francis Ltd in 2020. This comprehensive guide, spanning 192 pages, delves into the science, coaching techniques, and rich history that contribute to judo performance.

Designed for athletes and coaches alike, this groundbreaking book provides evidence-based insights and practical strategies to enhance performance and training. With a focus on the core principles of sport science, it equips readers with the knowledge needed to prepare athletes for success at the highest levels.

Whether you are a seasoned judoka or new to the sport, The Science of Judo is an essential addition to your library, offering valuable information that bridges the gap between theory and practice.