Rest Is Resistance

Discover the transformative power of rest in Tricia Hersey's enlightening book, Rest Is Resistance. Published by Octopus Publishing Group in 2022, this compelling paperback spans 224 pages, inviting readers to explore how embracing a slower pace can counteract the relentless grind culture that dominates our lives.

Hersey, a passionate advocate for rest as a form of resistance, offers insightful perspectives on how slowing down can foster healing and well-being. This book serves as a vital resource for anyone seeking to reclaim their time and prioritize self-care in a fast-paced world.

Join Tricia Hersey on a journey to build a solid foundation for personal growth and resilience. Whether you're feeling overwhelmed or simply curious about the benefits of rest, Rest Is Resistance will inspire you to rethink your relationship with productivity and self-worth.