RESET

Discover the transformative insights in RESET by Elaine Kasket, a compelling exploration of the impact of technology on our lives. Published by Elliott & Thompson Limited in 2024, this thought-provoking paperback spans 304 pages and delves into the pressing question: How can we live well in an age where our time and personal data are at risk, our relationships are strained, and our sense of self is altered by the digital world?

As a leading psychologist and tech expert, Kasket provides practical guidance for navigating these challenges at every stage of life. RESET equips readers with the tools to reclaim their time, restore meaningful connections, and foster a healthier relationship with technology. Perfect for anyone seeking to enhance their well-being in a tech-driven society, this book is a must-read for those ready to take control of their digital lives.