Redecision Therapy

Discover the transformative power of Redecision Therapy by Carolyn E. Lennox, published by Jason Aronson Publishers in 1997. This insightful hardback spans 314 pages and delves deep into an action-oriented treatment model rooted in transactional analysis and Gestalt therapy.

In Redecision Therapy, Lennox presents a unique approach that emphasizes contracting for change and self-responsibility, guiding readers to enact meaningful transformations both within and beyond the therapy sessions. This innovative methodology encourages individuals to take actionable steps toward personal growth, making it an invaluable resource for therapists and those seeking to understand their own behavior patterns in the context of psychotherapy.

Whether you are a professional in the mental health field or simply interested in psychological healing, this book offers essential insights into overcoming compulsive behaviors and achieving lasting change. Don't miss out on this compelling guide to self-discovery and empowerment!