Navigating Panic Attacks

How to Understand Your Fear and Reclaim Your Life

Myyntihinta €17,12 Tavallinen hinta €22,08
Mukaan Rita Santos
2 varastossa

Nopea toimitus

176 psl.

2021 m.

Minkštas viršelis

Viivakoodi: 9781837962808
Kuvaus

From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.