My Wellness Tracker

A Journal to Help You Map Out and Maximize Your Well-Being

Myyntihinta €15,77 Tavallinen hinta €19,24
Mukaan Anna Barnes
4 yksiköitä varastossa, valmiina lähetettäväksi

Nopea toimitus

160 psl.

2021 m.

Minkštas viršelis

Viivakoodi: 9781787836389
Kuvaus

Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.