My Feelings and Me

Discover the power of emotional intelligence with My Feelings and Me by Poppy O'Neill, published by Summersdale Publishers in 2022. This insightful paperback, spanning 144 pages, is designed to empower children to articulate their feelings and manage their moods effectively.

Combining cognitive behavioural therapy and mindfulness techniques, this practical guide offers a range of simple yet engaging activities. Children will be introduced to Pop, a friendly and supportive character who helps them navigate their emotions in a fun and relatable way. Perfect for parents and educators alike, My Feelings and Me is an essential resource for fostering emotional awareness and resilience in young readers.

Equip your child with the tools they need to understand and express their feelings—order your copy today!