Book cover of: Mindfulness-integrated CBT for Well-being and Personal Growth. By: Bruno A. Cayoun
Book cover of: Mindfulness-integrated CBT for Well-being and Personal Growth. By: Bruno A. Cayoun
19 % alennus

Mindfulness-integrated CBT for Well-being and Personal Growth

Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

€26,84 €33,01
Mukaan Bruno A. Cayoun
1 varastossa

Nopea toimitus

304 psl.

2015 m.

Minkštas viršelis

Viivakoodi: 9781118509135
Kuvaus

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.
Näytä yksityiskohtaiset tiedot