Mindfulness and Yoga in Schools

Discover the transformative power of mindfulness and yoga in education with Mindfulness and Yoga in Schools by Catherine P. Cook-Cottone. Published by Springer Publishing Co Inc in 2017, this comprehensive guide spans 366 pages and serves as the first research-based text designed specifically for educators and practitioners looking to integrate mindfulness and yoga programs within school settings.

This essential resource provides an extensive review of the literature on mindfulness and yoga interventions, offering practical, step-by-step guidance for successful implementation. Explore critical topics such as training requirements, classroom setup, trauma-sensitive practices, and a review of existing quality programs. Empower your students and create a more mindful learning environment with the insights and strategies found in this invaluable book.