Mindfulness and Hypnosis

Discover the transformative power of mindfulness and hypnosis with Mindfulness and Hypnosis by Michael D. Yapko, published by WW Norton & Co in 2011. This award-winning book, recipient of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis, delves into the dynamic interplay between mindfulness and hypnosis in a clinical setting. Spanning 256 pages, Yapko expertly illustrates how these techniques can effectively foster significant change in individuals. Whether you are a mental health professional or simply interested in the therapeutic benefits of hypnosis and mindfulness, this comprehensive guide offers valuable insights and practical applications. Enhance your understanding and practice with this essential resource that bridges the gap between mindfulness-based cognitive therapy and hypnotism. Perfect for those looking to deepen their knowledge in mental suggestion and therapeutic techniques.