Mindful Me: Sleep Easy

Discover the enchanting world of "Mindful Me: Sleep Easy" by Paul Christelis, published by Hachette Children's Group in 2019. This delightful picture book, featuring 32 pages of captivating illustrations, is designed to help children embrace mindfulness and ease into a peaceful night's sleep. Each page is filled with simple mindfulness activities that guide young readers through calming techniques, making it the perfect bedtime companion. Engage your child's imagination while promoting relaxation and emotional well-being. Ideal for parents looking to instill mindfulness practices in their children's nighttime routine, "Mindful Me: Sleep Easy" is a must-have for any child's bookshelf. Experience the joy of mindful moments with this beautifully crafted book.