Mindful Eating 101

A Guide to Healthy Eating in College and Beyond

Myyntihinta €38,99 Tavallinen hinta €48,74
Mukaan Susan Albers
Pristatymas gali užtrukti 2-3 sav.

Nopea toimitus

208 psl.

2005 m.

Minkštas viršelis

Viivakoodi: 9780415950930
Kuvaus

In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance.