Mindful Compassion

Myyntihinta €21,18 Tavallinen hinta €25,42
Mukaan Paul Gilbert
2 varastossa

Nopea toimitus

528 psl.

2015 m.

Minkštas viršelis

Viivakoodi: 9781472119902
Kuvaus

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.