Little Bit of Mindfulness Guided Journal, A

Discover a unique approach to mindfulness with the Little Bit of Mindfulness Guided Journal by Amy Leigh Mercree. Published by Union Square & Co. in 2020, this beautifully designed paperback journal spans 192 pages, offering you an engaging way to explore the spiritually enriching concepts found in 'A Little Bit of Mindfulness'.

Featuring a convenient elastic band, this journal not only looks great but also provides a practical way to keep your thoughts organized. Whether you're a seasoned mindfulness practitioner or just beginning your journey, this guided journal will inspire reflection and personal growth. Dive into the transformative world of mindfulness and make each day a little brighter with Amy Leigh Mercree's thoughtful prompts and exercises.