Lighter as We Go

Discover a refreshing perspective on aging with Lighter as We Go by Mindy Greenstein, published by Oxford University Press Inc in 2014. This insightful book, spanning 306 pages, challenges the conventional belief that mid-life is a time of decline. Instead, Greenstein reveals that our sense of well-being often increases as we age, even in the face of illness or disability. Drawing on the principles of positive psychology, she explores the profound impact of character strengths and virtues on our lives. Lighter as We Go is a must-read for anyone interested in the psychological and social aspects of aging, offering valuable insights into the journey of growing older with grace and resilience. Embrace the wisdom of aging and enhance your understanding of well-being in later life.