Krav Maga - Combat Mindset & Fighting Stress

Discover the transformative power of self-defense with Krav Maga - Combat Mindset & Fighting Stress by Eyal Yanilov, published by Meyer & Meyer Sport (UK) Ltd in 2020. This comprehensive guide spans 288 pages and delves into the origins of Krav Maga, originally designed as an elite combat technique for the Israel Defence Forces. Today, it stands as a highly effective self-defense method embraced by government units, martial artists, and everyday individuals alike. Yanilov expertly combines practical techniques with a focus on mental resilience, making this book essential for anyone looking to enhance their self-defense skills while managing stress. Whether you're a beginner or an experienced practitioner, this engaging read will equip you with the knowledge and mindset needed to navigate challenging situations confidently. Elevate your self-defense journey and embrace the principles of Krav Maga!