Introduction to Zen Training

Discover the transformative power of meditation with Introduction to Zen Training by Omori Sogen. This essential guide, published by Tuttle Publishing in 2020, is a translated version of the Sanzen Nyumon, a foundational text designed for those new to Zen meditation. With 288 pages of insightful teachings, Omori Sogen, one of the most respected Zen masters of the twentieth century, offers readers a clear pathway to understanding and practicing Zen. Whether you are a beginner or looking to deepen your meditation practice, this book provides valuable guidance and inspiration. Embrace the journey towards mindfulness and serenity with this remarkable introduction to Zen training.