Injury-Free Running

Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

Myyntihinta €26,49 Tavallinen hinta €30,73
Mukaan Bookshop
1 varastossa

Nopea toimitus

240 psl.

2025 m.

Minkštas viršelis

Viivakoodi: 9781718245570
Kuvaus

Injury-Free Running provides a practical understanding of running biomechanics. Learn how to perform gait analysis, modify running form, and introduce strengthening exercises to reduce injury risk and improve performance. Treat 25 common running injuries with science-backed treatment protocols.