How to Be Well When You're Not

Discover the transformative power of self-care with How to Be Well When You're Not by Ariane Resnick. Published by WW Norton & Co in 2019, this insightful guide spans 216 pages, offering practical advice for anyone seeking to improve their well-being, even during challenging times. Resnick, a seasoned expert in wellness, provides readers with actionable strategies to enhance their physical and mental health. Whether you're dealing with stress, illness, or simply feeling out of balance, this book empowers you to take charge of your wellness journey. Embrace the path to feeling better and unlock the tools you need to thrive. Perfect for anyone looking to cultivate resilience and positivity, How to Be Well When You're Not is a must-have addition to your self-help library.