Healing Your Emotional Self

Discover the transformative journey of self-discovery in Healing Your Emotional Self by Beverly Engel, published by John Wiley & Sons Inc in 2007. This insightful paperback, spanning 272 pages, guides readers on how to reconnect with their true selves, silence their inner critics, and enhance their self-esteem. Engel provides essential tools for survivors, empowering them to emotionally separate from their parents and nurture themselves in ways they might have missed during childhood. With practical advice and compassionate insights, this book is a vital resource for anyone looking to cultivate a healthier relationship with themselves and their bodies. Start your healing journey today and embrace the love and acceptance you deserve.