Healing Sexual Trauma Guided Journal
Discover the transformative power of the Healing Sexual Trauma Guided Journal by Erika Shershun, set to be published by New Harbinger Publications in 2025. This insightful journal, spanning 200 pages, offers a compassionate space for individuals to confront and navigate the complexities of their emotions related to sexual trauma.
Building on the foundation laid in the Healing Sexual Trauma Workbook, this guided journal features engaging writing prompts designed to help readers explore difficult thoughts and feelings. It encourages finding safety in the present moment, overcoming internalized shame, and healing the nervous system affected by trauma.
Whether you are on your healing journey or supporting someone else, this journal provides essential tools for self-reflection and growth. Embrace the path to recovery with Erika Shershun’s expert guidance.