Going Dry: A Workbook

Discover a transformative journey with Going Dry: A Workbook by Hilary Sheinbaum, published by Quarto Publishing Group USA Inc in 2024. This engaging workbook features over 70 prompts, exercises, and activities designed for sober-curious individuals seeking to explore a life with reduced alcohol consumption. With 176 pages of insightful content, readers will find valuable tools to reflect on their relationship with alcohol and cultivate healthier habits. Whether you're considering sobriety or simply want to cut back, this workbook provides a supportive framework to guide you on your path. Embrace a vibrant, alcohol-free lifestyle with Going Dry: A Workbook and unlock your potential for positive change.