Getting Control

Discover the power of self-mastery with Getting Control by Lee Baer, a comprehensive guide for those grappling with obsessive-compulsive disorder (OCD). This full revised and updated edition, published by Brown Book Group in 2012, spans 384 pages and offers invaluable insights for OCD sufferers seeking to reclaim their lives from the grips of fear.

In Getting Control, Baer provides practical strategies and effective techniques designed to help readers confront their anxieties and develop a sense of control over their thoughts and behaviors. Whether you are personally affected by OCD or supporting a loved one, this book serves as an essential resource for understanding and managing the complexities of this condition.

Take the first step towards empowerment and transform your life with the expert guidance found in Getting Control.