Functional Anatomy of Yoga

Discover the intricate relationship between anatomy and yoga with Functional Anatomy of Yoga by David Keil. This comprehensive and beautifully illustrated guide, published by Inner Traditions Bear and Company in 2022, spans 328 pages in its 2nd Edition. Keil expertly demystifies the anatomy of the body as it relates to yoga asanas, providing readers with essential insights that enhance both practice and teaching. Whether you are a yoga practitioner or instructor, this book serves as an invaluable resource, bridging the gap between physical movement and anatomical understanding. Dive into this essential text to deepen your knowledge and elevate your yoga experience.