Essence and Applications of Taijiquan

Discover the profound teachings of martial arts master Yang Chengfu in his essential book, Essence and Applications of Taijiquan. First published in 1934, this groundbreaking work has now been made accessible to Western practitioners, enriching the understanding of Yang-style taijiquan. With 160 pages of insightful content, Yang Chengfu expertly employs a demonstration narrative to illustrate form postures and their practical applications, sharing his unique perspective on this ancient art. Whether you are a seasoned martial artist or a curious beginner, this book serves as an invaluable resource for deepening your knowledge of taijiquan. Published in 2005, Essence and Applications of Taijiquan is a must-have addition to any exercise or martial arts library. Embrace the wisdom of Yang Chengfu and enhance your practice today!