Early Daoist Dietary Practices

Discover the profound insights of early Daoist dietary practices in Early Daoist Dietary Practices by Shawn Arthur. Published by Bloomsbury Publishing Plc in 2015, this compelling study spans 288 pages and delves into the rich tapestry of Daoist asceticism. Arthur meticulously explores the ancient herbal recipes found in the Lingbao Wufuxu (The Preface to the Five Lingbao Talismans of Numinous Treasure), offering a unique perspective on health, body concepts, and the significance of grain avoidance diets. Additionally, the book examines the intriguing notion of the Three Worms and the pursuit of immortality within Daoist traditions. Ideal for scholars and enthusiasts alike, this work not only highlights the religious aspects of these practices but also serves as a valuable resource for those interested in holistic health and longevity. Enhance your understanding of Daoism and its dietary philosophies with this essential addition to your collection.