Dr. Jensen's Guide to Body Chemistry & Nutrition

Discover the essential connection between body chemistry and nutrition in Dr. Jensen's Guide to Body Chemistry & Nutrition by Bernard Jensen. Published in 2000 by NTC Publishing Group, this insightful 2nd edition spans 160 pages and delves into the significance of 16 vital chemical elements for optimal health.

In this comprehensive guide, Dr. Jensen provides expert advice on recommended daily intakes of these elements and highlights nutrient-rich foods that can enhance your diet. Learn how to effectively incorporate these essential nutrients into your daily meals, ensuring your body receives the nourishment it needs to thrive.

Whether you are a health enthusiast or simply looking to improve your dietary habits, this book is an invaluable resource for understanding the role of nutrition in maintaining a balanced body chemistry.