Counselling .... Me?

Discover the transformative power of therapy with "Counselling .... Me?" by Jonathan Ingrams. Published by Taylor & Francis Ltd in 2011, this insightful paperback explores the pressing topic of mental health, revealing that statistical surveys indicate up to one in four individuals in Britain may experience mental distress at some point in their lives.

In this concise 96-page guide, Ingrams addresses the most common questions surrounding counselling, providing readers with the knowledge they need to determine if this therapeutic approach is right for them. Whether you're considering counselling for yourself or seeking to understand its benefits, this book serves as an essential resource for anyone navigating their mental health journey.

Empower yourself with the information you need to make informed decisions about your well-being. Don't miss out on this valuable read!