Chen

Discover the art of Chen style Taijiquan with "Chen" by Jan Silberstorff, published by Jessica Kingsley Publishers in 2009. This comprehensive guide spans 320 pages and offers profound insights from a leading practitioner. Master Silberstorff delves into the rich history and foundational principles of Chen style, making it accessible for both beginners and seasoned martial artists.

In "Chen," you will explore various Chen forms and their significance, gaining a deeper appreciation for the nuances of this ancient practice. The book also addresses the role of competition within Taijiquan and its impact on participants, providing a well-rounded perspective on the discipline. Whether you're looking to enhance your skills or understand the philosophy behind Chen style, this book is an essential resource for anyone interested in Tai Chi. Embrace the wisdom of Master Jan Silberstorff and elevate your practice today!