CBT for Chronic Pain and Psychological Well-Being

Discover the transformative power of cognitive-behavioral therapy (CBT) with CBT for Chronic Pain and Psychological Well-Being by John Wiley and Sons Ltd. Published in 2014, this comprehensive clinical manual spans 256 pages and offers evidence-based CBT skills tailored to address the psychological challenges faced by those living with chronic pain. Drawing on contemporary methodologies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and motivational interviewing, this book is an essential resource for both practitioners and individuals seeking effective strategies for improving mental health and well-being. Enhance your understanding and application of CBT techniques to foster resilience and emotional balance in the face of chronic pain. Perfect for professionals in the field and those on their healing journey, this guide is a must-have for anyone looking to improve their psychological well-being.