Calm-a-Doodle

Discover your creative side with Calm-a-Doodle, a delightful activity book published by Summersdale Publishers in 2024. This engaging paperback features 96 pages filled with beautiful illustrations and intricate patterns designed to inspire relaxation and creativity. Perfect for both adults and children, Calm-a-Doodle includes starter doodles that encourage your imagination to flow freely while helping to alleviate stress and worries. Drawing upon techniques used by psychologists, this book is a wonderful resource for anyone looking to cope with difficult feelings. Grab your coloring pens and pencils, get comfy, and let Calm-a-Doodle guide you on a journey of mindfulness and artistic expression.