Biomechanics of Training and Testing

Discover the groundbreaking insights in "Biomechanics of Training and Testing" by Jean-Benoit Morin, published by Springer Nature Switzerland AG in 2019. This comprehensive softcover edition spans 314 pages and is a reprint of the original 1st edition from 2018. Authored by leading researchers in the field, this book introduces innovative methods designed to enhance training and testing processes. The techniques presented are primarily based on straightforward technology and data processing methods, making them accessible and practical. Additionally, the book delves into the essential background information that supports these methods, ensuring a well-rounded understanding for readers. Ideal for sports scientists, coaches, and fitness professionals, "Biomechanics of Training and Testing" is a must-have resource for anyone looking to elevate their training methodologies. Enhance your knowledge and skills today!