Biomechanics of Sport and Exercise

Discover the intricacies of movement with the Biomechanics of Sport and Exercise, Fourth Edition by Peter McGinnis. Published by Human Kinetics in 2020, this comprehensive guide spans 416 pages and is designed for both students and professionals in the field of kinesiology. This edition introduces the fundamental concepts of exercise and sport biomechanics, utilizing clear terminology to explain external forces, their effects on the body, and how these forces contribute to movement. With an accompanying web resource, readers can deepen their understanding and application of biomechanics in real-world scenarios. Whether you're looking to enhance your knowledge or apply these principles in practice, this book is an essential resource for anyone interested in the physiology of movement.