Bend, Don't Break

Discover the powerful journey of resilience in Bend, Don't Break by Frank O'Mara, published by O'Brien Press Ltd in 2024. This inspiring memoir spans 288 pages, chronicling O'Mara's life as an elite runner and his courageous fourteen-year battle with Parkinson’s Disease. With a profound understanding that victory lies in a life well lived, O'Mara shares his heartfelt experiences and insights, reminding readers that each day is a new opportunity to embrace life. His determination shines through as he faces the challenges of Parkinson's, emphasizing the importance of living in the moment. Bend, Don't Break is not just a memoir; it’s a testament to the human spirit and a celebration of perseverance. Join Frank O'Mara on this remarkable journey and be inspired to live fully, regardless of the obstacles that lie ahead.