Afraid

Discover the profound insights of Arash Javanbakht in his compelling book, Afraid, published by Bloomsbury Publishing Plc in 2023. This enlightening hardback spans 196 pages and delves into the intricate relationship between fear and anxiety within our brains and bodies. Javanbakht, a renowned psychiatrist and neuroscientist, presents these complex topics in a way that is both accessible and engaging for the general public.

In Afraid, readers will explore why we are drawn to fear, the connections between bravery, meaning, aggression, creativity, and the diseases stemming from fear and anxiety. Javanbakht offers valuable strategies for managing these emotions, making this book an essential read for anyone looking to understand the impact of fear on modern life. Don't miss the chance to gain a deeper understanding of your own emotions and the science behind them!