100 Small Steps

Discover the inspiring journey of Keith "Temple" Trotter in his transformative book, 100 Small Steps. Published by Morgan James Publishing LLC in 2015, this engaging paperback spans 146 pages and chronicles Temple's remarkable weight loss of over 150 pounds, which he has successfully maintained for nearly three years. Through heartfelt journal entries, Temple shares the challenges and victories he faced along the way, offering readers a unique glimpse into his personal struggles and triumphs. Each small step he outlines is designed to motivate and guide those seeking to improve their health and fitness. If you’re ready to embark on your own journey towards weight loss and a healthier lifestyle, 100 Small Steps is the perfect companion to help you achieve your goals. Dive into Temple's story and discover actionable steps that can lead to lasting change.