Perfect Fit: The Winning Formula
Tietoa kirjasta
Discover the ultimate guide to fitness and nutrition with Perfect Fit: The Winning Formula by renowned international rugby star James Haskell. Published by Hodder & Stoughton in 2018, this comprehensive paperback spans 304 pages and offers a straightforward approach to achieving your fitness goals.
In just 8 weeks, Haskell shares his no-nonsense strategies to transform your body, combining effective exercise therapy with essential nutritional advice. Whether you're a seasoned athlete or just starting your fitness journey, this book is designed to empower you with the knowledge and tools needed to succeed.
Join the ranks of those who have reshaped their lives with Haskell's winning formula, and take the first step towards a healthier, fitter you today!
| Kirjoittaja | James Haskell |
|---|---|
| Kustantaja | Hodder & Stoughton |
| Julkaistu | 2018 m. |
| Kieli | Englanti |
| Sivumäärä | 304 psl. |
| Sidosasu | Pehmeäkantinen |
| Genre | Sveikata, santykiai, saviugda |
| ISBN | 9781473648739 |
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