Overcome Your Anxiety

Name: Overcome Your Anxiety
Brand: Susan Reynolds
SKU: 9780785844037
Price: 19.56 EUR
Availability: InStock

Daily Practice and Breathwork for a Calmer, Panic-Free Life

€19,56 €25,23

Mukaan Susan Reynolds

8 yksiköitä varastossa, valmiina lähetettäväksi

Nopea toimitus

192 psl.

2024 m.

Minkštas viršelis

Viivakoodi: 9780785844037

Kuvaus

In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.

Näytä yksityiskohtaiset tiedot

Overcome Your Anxiety

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