How to Train a Happy Mind

Name: How to Train a Happy Mind
Brand: Scott Snibbe
SKU: 9781786787460
Price: 21.18 EUR
Availability: InStock

A Skeptic's Path to Enlightenment

€21,18 €27,54

Mukaan Scott Snibbe

8 yksiköitä varastossa, valmiina lähetettäväksi

Nopea toimitus

248 psl.

2024 m.

Minkštas viršelis

Viivakoodi: 9781786787460

Kuvaus

Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.

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How to Train a Happy Mind

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