Strength Training Anatomy Workout

Myyntihinta €29,99 Tavallinen hinta €35,99
Pristatymas gali užtrukti 2-3 sav.

Nopea toimitus

256 psl.

2011 m.

Minkštas viršelis

Viivakoodi: 9781450400954
Kuvaus

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.