14 % alennus

Facilitated Stretching

€43,00 €49,88
Mukaan Robert E. McAtee
Pristatymas gali užtrukti 2-3 sav.

Nopea toimitus

216 psl.

2013 m.

Minkštas viršelis

Viivakoodi: 9781450434317
Kuvaus

A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings.
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