Delavier's Core Training Anatomy

Myyntihinta €29,12 Tavallinen hinta €33,49
2 varastossa

Nopea toimitus

144 psl.

2011 m.

Minkštas viršelis

Viivakoodi: 9781450413992
Kuvaus

A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.